ABOUT TARA
I am a London based interdisciplinary artist. My love for movement began as a child: through Irish and Contemporary dance.
Aged 18 I began practicing yoga asana. In 2017 I trained as a yoga teacher with Shakti Power Yoga, and have been teaching ever since. The same year, I began training aerial arts, and since have qualified as an aerial yoga teacher, and aerial fitness instructor.
In 2018 I trained with The National Youth Theatre, working with physical theatre company The Pappy Show.
In 2020, I trained in aerial performance with Aircraft Circus.
My work has been performed in Cambridge, at the Edinburgh Fringe Festival and in venues across London.
In 2023, I launched a breathwork and movement practice named Tarot Flow.
On Instagram and YouTube I go by the name Gelfling Grotto. You can find movement, poetry and much more on these virtual nesting spaces.