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ABOUT TARA

I am a London based interdisciplinary artist. My love for movement began as a child: through Irish and Contemporary dance.

Aged 18 I began practicing yoga asana. In 2017 I trained as a yoga teacher with Shakti Power Yoga, and have been teaching ever since. The same year, I began training aerial arts, and since have qualified as an aerial yoga teacher, and aerial fitness instructor.

 

In 2018 I trained with The National Youth Theatre, working with physical theatre company The Pappy Show.

 

In 2020, I trained in aerial performance with Aircraft Circus. 

 

My work has been performed in Cambridge, at the Edinburgh Fringe Festival and in venues across London.

 

In 2023, I launched a breathwork and movement practice named Tarot Flow. 

 

On Instagram and YouTube I go by the name Gelfling Grotto. You can find movement, poetry and much more on these virtual nesting spaces.

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